Well, I'm starting a cleansing process on January 21st that will take 21 days to complete. If you're looking to live a healthier lifestyle you need to consider doing this one to two times a year. My wife's cousin offers this program at his medical practice so if anyone is interested I can put you in touch with them.
Here's some information and the link to the program. Wish me luck!
SP Cleanse enlists the detoxifiying properties of 20 different whole foods and botanicals in this completely vegetarian nutritional supplement. The phytonutrients from these multiple ingredients help the body eliminate toxins that originate in the environment, as well as metabolic toxins that are given off internally. The vitamin complexes, minerals, and phytonutrients in SP Cleanse support the body's internal waste-removal systems to encourage healthy kidney function, help purify the blood, support lymphatic system function, promote efficient gastrointestinal elimination, and maintain healthy liver detoxification function.