AFTER a terrible 35 mile attempt to run the 50 miler Croom Trail run up in Brooksville, Fl last Sat. I was healed enough to get 15 in ( slow jog) today! ~ TIME for me to get into training for the '26.2 FOR JESUS MARATHON'
in Nairobi, Kenya Oct. 10th! * INFO on my blog: www.therrrick.com