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michael b's Discussions
Did you run today?
Replied Jan 17
Did you run today?
Replied Jan 10
Did you run today?
Replied Dec. 29, 2009
A Marathon A Month for a Year?
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Latest Activity
After months of being unable to actually pull the trigger on signing up for Trieste and Prague marathons in May, and three weeks of injury-caused non-running and recovery, "Mr. Mo" is back on my side as of the just-concluded weekend.
more on the bl…
I LOVE IT!!!! Congrats again and keep marching forward, brother!
Good luck with the swim :)
http://tinyurl.com/ykxgz7j
check this shizzle out!
like you needed to know, right?
http://12months12races.blogspot.com/2010/01/where-am-i.html
wrapped up 20 miles in my vff's for the week today...with a 7 miler in the berkeley fog. loving these un-shoes more every time i run in them.
http://connect.garmin.com/activity/22070451
I will NOT be doing 12 marathons in 12 months again...at least this year. Last year was mainly about quantity, although it surely had many quality moments. 2010's marathon selections are going to be more about enhancing the total experience of each.…
Ran 5 miles in 57 mins... 37degrees and dark when i slipped into my vffs...and headed out the door. warmed up quickly, thanks to the mile long climb at the start. loved being in the vffs again. they will be my running focus in 2010.
http://connect.…
Profile Information
- About Me
- born in the uk, have lived in california since the mid-1960s. married, stepdad, full-time bicycle technician, amateur photographer
- Activities
- marathon running, road cycling, taking pictures along the way
- Events you have Finished
- national aids marathon training program
vancouver marathon
portland marathon (2)
tucson marathon
napa valley marathon (2)
san francisco marathon (3)
salt lake city marathon (3)
las vegas marathon
eugene marathon
new mexico marathon
chicago marathon
rock and roll marathon san diego (2)
dublin marathon
barcelona marathon
loch ness marathon
california international marathon (2)
carslbad marathon
austin marathon
big sur international marathon
rock and roll seattle
rochester marathon
silicon valley marathon
santa barbara international marathon
- Events you will Finish
- los angeles marathon 3/21/2010
europe's marathon (trieste, IT) may 2010
prague marathon may 2010
athens classic marathon october 2010
- My Website
- http://12months12races.blogspot.com
my running blog
check it out at http://12months12races.blogspot.com
looking forward to getting to know people here on just finish
looking forward to getting to know people here on just finish
michael b's Photos
Michael b's Blog
MR MO COMES HOME
After months of being unable to actually pull the trigger on signing up for Trieste and Prague marathons in May, and three weeks of injury-caused non-running and recovery, "Mr. Mo" is back on my side as of the just-concluded weekend.
more on the blog at http://12months12races.blogspot.com
check it out, won't you?
more on the blog at http://12months12races.blogspot.com
check it out, won't you?
Posted on February 8, 2010 at 5:39pm —
ALL ABOUT....ME!!! HA!
Posted on February 3, 2010 at 7:26am — 1 Comment
2010 GOALS UPDATE
Posted on January 17, 2010 at 9:14am —
2010 GOALS
I will NOT be doing 12 marathons in 12 months again...at least this year. Last year was mainly about quantity, although it surely had many quality moments. 2010's marathon selections are going to be more about enhancing the total experience of each. They're about the "where" and the "who". There will be three pairs of back-to-back weekend marys in four countries, a new PR target time, and involvement in a cross-training sport I've despised my whole life.
more on my blog at… Continue
more on my blog at… Continue
Posted on January 1, 2010 at 4:46pm —
MY CHRISTMAS DAY RUN
did 8 miles through this glorious city....read about it and see the pics at
http://12months12races.blogspot.com/2009/12/christmas-run.html
http://12months12races.blogspot.com/2009/12/christmas-run.html
Posted on December 25, 2009 at 6:47pm —
Comment Wall (23 comments)
- At 8:01pm on October 22, 2009,
Brian Simon said… - Did you like Rochester? I've heard some complaints about the Canal Trail being monotonous. I really enjoy it.
- At 8:44pm on September 21, 2009,
rUntoNamAste said…
- haha I'll only know for certain if I can do Trieste or Prague next year but it is on the top of my 'To Run' list! What about Amsterdam or Rotterdam? I think we can convince Laura to run one of those!
- At 10:59pm on July 1, 2009,
Jaclyn Krause said… - Hey Mike! I just got back to Beantown yesterday! Seattle was great and I had a blast hanging out with you and Todd! I tried the coffee you gave me this morning and it's amazing! Hope you are having a good week!
- At 11:46am on June 1, 2009,
Kevin Green said… - Congrats on another marathon finish, buddy! Seven down, five to go...
- At 7:55am on May 19, 2009,
Jim Brennan said… - Thanks Michael. This one was a little tougher I think because, I didn't completely training back up. Did listen to podcast #58. Went as far as creating an Excel spreadsheet to determine n optimal pace. 1/5 ratio with 9:45 run sgment. I will use it some time, but Sunday wanted to run with Deb and Kristi. Thought that was more important. Later
- At 7:58pm on May 18, 2009,
Cyndie said… - I have the Nike womens marathon in Oct. I think I'm going to cut back the marathons and try to get faster. I signed up for the Park City Half August 22.
- At 8:53am on April 8, 2009,
Lynda said… - Hi! Impressed by your marathon experience. Don't know that I will ever get there .. .taking it short (distances) for now being new and all.
- At 1:46pm on April 7, 2009,
Joe Scherb said… - Thanks for the encouragement Michael. It helps to know someone's paying attention. Got through W2D1 fairly well BTW.
- At 5:11pm on April 5, 2009,
Jim Brennan said…
- Michael -Finished my first marathon. About 4:41 on my watch, although they haven't posted the results yet. Overall happy with the experience. Don't too beatup. No blistering. My beginner program didn't really prep me. Needed more miles. Ran out of gas about 23 miles and Gallawayed myself in. All in all though a good day. Saw a lot of fJF riends and will turn around now for Cleveland which is the real goal.
- At 11:44am on April 3, 2009,
Jim Brennan said…
- Thanks for the note. I think I am ready. Funny because you start to freak out during the taper. Not having run longer that 10 miles in 2 weeks. But how bad can it be. I am going out slow and let my training do its thing. Leaving for Cancun to 'rehab' and rehydate on Monday so that's not bad.
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St Clair Shores, MI 48080
phone: 586.279.5352
fax: 586.773.3355
skype: just-finish
email: info@justfinish.com
You can also find us here:
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