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Thad McLaurin
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- Greensboro, NC
- United States
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Thad McLaurin's Discussions
The Beer Runner
Replied Jun. 12, 2009
Did you run today?
Replied May. 21, 2009
Thad McLaurin's Page
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Latest Activity
Couch to 5k is a great way to start running. A few member of my family successfully completed the program and ran well at their first 5k. As for longer runs I cut my teeth on Hal Higdon's plans.
Need a good chuckle? Checkout the Underwood Brothers on RunnerDude's Blog. http://ncrunnerdude.blogspot.com
Advice from the Marathon Legends
10 Tips for Running for Weight Loss on RunnerDude's Blog
If you're on Twitter, you may already know, but in case you haven't heard, I'm holding a fun contest on my blog in which Brooks Running has offered to provide the prizes. The contest is "The Most Worn-Out Running Shoe." So Snap a photo of your most…
Hey Corrie! Thanks!! Sounds like a great plan for newbies as well as seasoned runners. I'm gonna check it out!
Thanks Kevin! I seen the book, but haven't read it. I'll get me a copy so I'll know more about it. 3:29! Awesome! I need a 3:30 at Marine Corps to qualify for Boston.
Thanks Mary! Great info. I may just follow-up with Janine.
I also used The Non-Runner's Marathon Trainer for my first marathon--it's the book that got me started running in the first place. The program is very user-friendly, there's a lot of good advice throughout. They place equal emphasis on mental traini…
I also used The Non-Runners Marathon Trainer for my first marathon--it's the book that got me started running in the first place. I highly recommend it--it's very user-friendly, and includes perspectives from other runners of many different abilitie…
For my first marathon I followed the very simple plan in this book: The Non-Runner's Marathon Trainer
16 Weeks. Four days a week. No speed work. No hills. Got me a 3:29 finish!
Dear Thad - my trainer worked out a training plan for us as beginner marathoners and I don't know if it has a specific name. She used her years of personal training experience. We had NEVER run before so we started out building up cardiovascular and…
I'd like to recommend various marathon training plans to my blog readers. I've used one of Higdon's plans and a Runner's World plan. Now I'm trying out FIRST. What plans do you guys recommend for beginners, intermediate and experienced runners?
25 Tips to Keep You Motivated on the Run! Check it out on RunnerDude's Blog.
Speed Work on a Treadmill?" Check it out on RunnerDude's Blog!
Profile Information
- About Me
- Host of RunnerDude's Blog http://ncrunnerdude.blogspot.com Just a regular guy that loves to run. Keeps me fit and sane. I've run for over 20 years—more seriously the past 8 or so. Love distance running, especially marathons. I've run several marathons all over the country from Richmond to Baltimore to San Francisco to Honolulu. Need that annual goal to keep me motivated.
- Activities
- Marathons, Half-Marathons, 10Ks
- Events you have Finished
- NYC Marathon (x3), '97, '98, '03
Country Music Marathon '03
Rock-n-Roll Marathon-San Diego '04
Baltimore Marathon '04
San Francisco Marathon '05
Richmon Marathon '06
Honolulu '06
Chicago Marathon '07
- Events you will Finish
- Marine Corps Marathon 2009
And one day an ultra marathon
Comment Wall (2 comments)
- At 12:45pm on May 21, 2009,
Kevin Green said…
- Welcome to the Just Finish Community, Thad! I agree about having that annual goal to stay motivated.
- At 11:19am on May 21, 2009,
Todd Powers said… - Thad,
Welcome to Just Finish!!!
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St Clair Shores, MI 48080
phone: 586.279.5352
fax: 586.773.3355
skype: just-finish
email: info@justfinish.com
You can also find us here:
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