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Sue
- 43, Female
- Dearborn, MI
- United States
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- Blog Posts (4)
- Discussions (271)
- Events (2)
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Sue's Groups
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2010 Goals
16 members
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Future Boston Qualifiers
12 members
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MDR (Metro Detroit Runne…
17 members
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I'm from Michigan
59 members
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Detroit Marathon
47 members
Sue's Discussions
Did you run today?
Replied Feb 26
Sue's Page
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Latest Activity
Snackin' on some m-n-m's right now! LOL!!!
Everything in moderation is my motto!
I'd say that when you start feeling a difference. I have two pairs of shoes that I alternate on... I love the newer pair which is the older model...so I use them on my longer runs. I dread the day I have to put them out to pasture.
Best judgment is…
3 on the treadmill, 1 around the track and then 1 more on the treadmill...
Don't need a repeat of the groin pull while slipping on the snow and ice...so it's the hamster wheel for a while for me.
Sorry for chiming in late, but I just wanted to say that I whole heartedly agree with everyone else. You have absolutely nothing to be embarassed about - you got out there in less than stellar conditions, did your best and finished!
So...with that.…
Don - way to go and great job! :)
Riverview Winterfest 4 Miler - 2nd in age group...33:55 overall, 8:29/M pace
Riverview Winterfest 4 Mile Runs at Seitz Jr. High, Riverview, Michigan
February 14, 2010 from 10am to 12pm
Riverview Winterfest 4 Mile Runs starts and finishes at Seitz Junior High located at the corner of Williamsburg and Kennebec, Riverview Michigan, 48192. Late Registration and packet pickup at Seitz Jr. High on race day from 8:30-9:30 am. Course: Fla…
I've only ran one marathon, so I don't have any great words of wisdom...
Just wanted to wish you the best! :)
3.23 miles round the hood in 27 minutes / 8:22m/pace in a sweet 33*F. Dang, if I wouldn't have pulled that groin muscle...I would have rocked the Martian Full...drats!
Riverview Winterfest 4 Mile Runs at Seitz Jr. High, Riverview, Michigan
February 14, 2010 from 10am to 12pm
Riverview Winterfest 4 Mile Runs starts and finishes at Seitz Junior High located at the corner of Williamsburg and Kennebec, Riverview Michigan, 48192. Late Registration and packet pickup at Seitz Jr. High on race day from 8:30-9:30 am. Course: Fla…
Ran a quick 4.05 miles around the hood alone in 35 minutes 8:39/m pace since I couldn't meet up with my fellow Michigan runners. Yay for the run but :( for not being able to meet up with them. Next time!!!
Sorry, guys...with all the crap going on with my car and schedule jugglin' the last couple days, I can't make it tonight.... :(
Crap, my car is down and out right now...may not be able to make it Wednesday...but stay tuned, there could be a miracle!
Great job, Tracy! :)
Profile Information
- About Me
- “Run when you can, walk when you have to, crawl if you must; just never give up.” – Dean Karnazes, Runner
- Events you have Finished
- 2008 May Race for the Cure 5K (Detroit, MI)
2009 May Race for the Cure 5K (Detroit, MI)
2009 July Rollie Hopgood 5K (Taylor, MI) - my 1st competive race ever! 0:25:58 overall; 8:23/M
2009 August Falcon 5K (Dearborn, MI) - 0:25:09 overall; 8:07/M
2009 November Blitzen the Dotte 5K (Wyandotte, MI) - 0:24:00 overall; 7:45/M
2009 December Jingle Bell 5K (Northville, MI) - 0:23:35 overvall; 7:35/M
2010 February Winterfest 4 Mile Run (Riverview, MI) - 33:55 overall, 8:29/M
2009 August Allen Park 8K (Allen Park, MI) - 0:41:28.2 overall, 8:21/M
2009 August Grand Prix Shakedown 8K (Detroit, MI) - 0:42:06 overall; 8:28/M
2009 November Wayne County Lightfest 8K Fun Run (Westland, MI)
2009 November 27th Fifth Third Turkey Trot 10K (Detroit, MI) - 0:51:47 overall; 8:10/m pace
2010 Newnan Junior League 10K (Newnan, GA) - 0:52:31 overall; 8:27/m pace - Masters Trophy!
2009 October Detroit Marathon (Detroit, MI) - 4:08:06 overall time; 9:29/M pace
- Events you will Finish
- ~*~*~*~*~*~
2010 April Martian Marathon/Half Marathon (Dearborn, MI) 10K-
Sue's Photos
Sue's Blog
Another Day, No Run
Yup, you got that right...another day gone by and we have day seven of no running.
This morning I got up and worked a little more on the reunion contact list. My 25 Year High School Reunion will be here in just 8 short months. And I'm coordinating the entire thing! I've found about 175 people...just 200ish more to go! LOL!!! Okay, not so funny. I really need to get in gear. Need to start collecting money soon, too. Ugh. Someone tell my why I volunteered to do this???
I spent the rest of the mo… Continue
This morning I got up and worked a little more on the reunion contact list. My 25 Year High School Reunion will be here in just 8 short months. And I'm coordinating the entire thing! I've found about 175 people...just 200ish more to go! LOL!!! Okay, not so funny. I really need to get in gear. Need to start collecting money soon, too. Ugh. Someone tell my why I volunteered to do this???
I spent the rest of the mo… Continue
Posted on December 28, 2009 at 11:06pm —
Brooks who???
Stupid, stupid, stupid adductor pull/strain!!!!! My chiropractor said it was some specific muscle or tendon, but I forget, and when she rubbed on it...Yowie!!!! I thought I was going to hit the ceiling. She told me to massage it, but I can't find the sore spot. And I don't have anyone to try and find it for me. Double shucksers! ;)
I am not happy about not running.
I keep checking the weather, but then think who cares...cause I can't run! No need to know what the temp is or which way the wind… Continue
I am not happy about not running.
I keep checking the weather, but then think who cares...cause I can't run! No need to know what the temp is or which way the wind… Continue
Posted on December 26, 2009 at 11:02am — 2 Comments
26.2 Tattoo Design
In process of designing my next tattoo.... Hmmmm.... ???? Just can't seem to find the right font for the 26.2. Guess I'll have to take it to the tattoo artist for input!
Posted on October 23, 2009 at 6:30pm — 4 Comments
The Countdown
Holy crap!!!!! The marathon is less than 22 hours away!!!!
This time tomorrow (9:30 a.m.), I'll be two hours into the marathon...with hopefully 13.1 miles completed.
Weather is supposed to be 31* F at the start and 41* F at the finish...what to wear, what to wear... I'll be wearing my running capris for sure, but I'm stressing about how many layers I need up top. Two for sure...maybe three! I wore three layers during my 35* F run - sleeveless tech top, long sleeve tech top, cold weather long s… Continue
This time tomorrow (9:30 a.m.), I'll be two hours into the marathon...with hopefully 13.1 miles completed.
Weather is supposed to be 31* F at the start and 41* F at the finish...what to wear, what to wear... I'll be wearing my running capris for sure, but I'm stressing about how many layers I need up top. Two for sure...maybe three! I wore three layers during my 35* F run - sleeveless tech top, long sleeve tech top, cold weather long s… Continue
Posted on October 17, 2009 at 11:00am — 1 Comment
Comment Wall (16 comments)
- At 4:40pm on December 16, 2009,
Jim Brennan said… - I bought Mark Remy's book The Runner's Rule Book. It has a number of interesting rules like Rule 1.48 "Nonrunners don't care that much about your running" or Rule 1.60 "Choose you tatoos wisely." Also included are 70 Rules of Thumb which are short, and humorous. The one a cited seems to indicate most technical fabrics and things with elastic don't do well with heat and the dryer will shorten their life. Mostly though I thought it was cute.
- At 9:23am on December 10, 2009,
Jim Kuhns said… - thank you! i've now been 28 for 28 years... :-D
- At 11:05am on October 31, 2009,
Jim Brennan said…
- The good thing about the wind is... Sometimes it's at your back. Enjoyed meeting you at the expo. Congrats on a really great first marathon.
- At 10:30am on October 24, 2009,
Melanie Landschoot said… - Thanks for the comments on my blog! I think I need to realize that running is something I am going to do for the rest of my life, and taking a break is not the end of the world :) Thanks so much for the kind words and the advice!!! :)
- At 6:29pm on October 23, 2009,
Dan Clark said… - Thanks Sue, I'm officially an old timer now. I qualify for the senior citizens discount at restaurants.
- At 4:00pm on October 18, 2009,
Adam Alquiza said… - Great job Sue!! You did awesome with the first marathon!! Get some rest.
- At 9:45pm on October 16, 2009,
Todd Powers said… - Sue,
Nice chattin' with you! Good luck this Sunday!!!!!
- At 12:52pm on October 16, 2009,
just ed said… - Good luck to you :) Have fun.
This is my first 1/2 marathon in Detroit. I useually run the marathon but have chosen a different one later in the spring of 10.
as always
just ed
- At 2:12pm on September 29, 2009,
Adam Alquiza said…
- Hey Sue, thanks to you, I did run the running fit 20 miler. I am pretty sure I saw you towards the end, you were running very well. Nice Job!
- At 2:48pm on September 27, 2009,
Joe Burns said… - Thanks for the note Sue...was a fun day to run...I love to run out there because the lake brings me back to life! LOL
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phone: 586.279.5352
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skype: just-finish
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