Hey everyone, sorry it took so long to respond.
I tweaked my calf 2 weeks ago, on my last long run, running slow:( go figure. At least til then my training was strong and all I had left was taper. So I stayed off it til today, did my test run, and t…
When is everyone going to the expo? My plane lands at noon on Saturday and I'm hoping to be at the expo around 3pm. I'll probably stick around for a couple hours.
Jo - just read about today's workout on your blog...awesome job! Sounds like your training is moving along nicely. In a couple weeks I'll know if I made it into the NYC marathon. Keep your fingers crossed!
tapering right now for carlsbad this weekend...want to go for a run/bike ride today but am trying to talk myself out of it in favour of the pre-marathon rest. thinking of staying in and having a kill bill marathon! take care...will keep checking in with you, my friend!