"Some of my goals for 2010
1) Lose another 30 lbs
2) Finish the Rock N Roll Madri Gras half-marathon in Feb - if my knees hold out
3) Make a 5K in under 35
4) Leave work on time (I usually spend about a hour working late most days)
5) Learn to roller…"
"I have high hopes for this year. I am going to register for the Detroit Half-Marathon and complete it. I also would like to run a 5K in under 30 this year. I also plan on doing a triathalon in the near future if I can get my swimming in check.
"Yesterday, "Running with the Band in Beulah Land," Valley, AL -- 10.5K, 5K and 1 mile run. It was a gorgeous fall day, *hilly* course, and a very friendly group of runners.
I placed second in my age group for the 10.5K. The first time I…"
I've used "The Non-Runner's Marathon Trainer" for four marathons and will use it again--it's a great book with equal emphasis on physical and mental training. Each chapter covers one week of training and at the…"
"I ran the NOLA marathon a few years ago, it is a great place to run--the only two hills were running over and back across a freeway overpass. Otherwise a VERY flat course. I'm thinking about running it again in 2010--not sure about the new…"
Ideal running temps-low 49, high 59 FLive bands at every milePost race concertGolf courses, park and swamp lands, reservoirs, hike and bike trailsExceptional boutique shoppingFrench Quarter ExperienceDistinctive Nightlife and Music SceneSee More
"Too funny....I have started this program several times myself! I have made it through week 3 or 4 a few times and then....stuff comes up and I go back to week 1 or 2 or wherever it feels like I can handle it. Good luck just finishing!"
"Good advice! While we're on the topic of running safety: I'm currently living at a multi-use research and conservation site where deer and quail hunting take place. Deer season opens soon and we've been reminded to wear our bright…"
"Tour de Pain in Jacksonville. 4 mile beach run Friday evening; 5K on pavement Saturday morning; 1 mile run downtown on Saturday evening. There were definitely some organizational issues (such as NO WATER at the finish by the time I finished the…"
Danskin triathlon - Orlando 2009
Snickers marathon (Albany, GA) 2009
Mardi Gras marathon 2007
Outer Banks marathon 2006
Leading Ladies marathon (South Dakota) 2006
A whole bunch of 5k's, a couple of 10k's
Events you will Finish
Boston marathon by the time I'm 50
New York marathon when I live in a higher tax bracket
Bay to Breakers run, San Francisco
Emerald Nuts Run, New York
maybe an Olympic distance triathlon one of these days
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