I'm running the PF Chang's Rock and Roll half-marathon in Phoenix on Sunday morning! I ran Vegas RnR as Elvis this year and am running PF Changs's as myself. I'm tired of training and looking forward to some casual runs for fitness!
I suddenly developed a major left calf cramp. Deep and hard. Didn't really know where it came from at first. It may be the shoes. They have miles on them and others have reported calf muscle troubles using them.
Compression sleeves were suggested. I…
I participated in the Running Elvi activities at the Las Vegas Rock and Roll Half-Marathon AND ran the Half-marathon as Elvis. It was a lot of fun. I worked the crowd to cheer the runners on!
My time was horrible and not a personal running PR @ 2:36…
I'm also going to wear 16 leis around my neck. One goes off each completed mile to a cheering sideline supporter. I have created two bcard designs to attach to the leis. One will say, "Elvis Lei'd one on you!" and "You've been Lei'd by Elvis!"
After…
That is where I do subscribe! I would not have known if I could have run it without the practice. It was Halloween morning. I put the wig, glasses, and the original costume on and ran my 10 mile long run in it. I did it and it was fairly easy to do.…