Did my first triathlon today (7/18/10). The Seafair Tri http://www.seafair.com/events/triathlon
A sprint event (800m swim, 12mi bike ride & 5k run). This will be the first of many.
Ran the Seattle Rock n Roll Marathon on Saturday. Slowly.
After my last marathon was a DNF, I'll take the 4:53:45. It gives me a good idea of my fitness level & lets me know what I have to work on (a lot of everything!).
I'm a EHS Assistant for a Seattle biotech & co-host DrivingSports TV
Activities
Running, reading & watching too much TV
Events you have Finished
5K:
Resolution Run (Seattle WA) '07 & '08
Love 'em or Leave 'em Valentine's Day Dash (Seattle WA) '07 & '08
TTTS Race for Hope (Seattle WA) '07
Fremont 5K (Seattle WA) '07, '08 & '09
Furry 5K (Seattle WA) '07
Firecracker 5000 (Seattle WA) '07, '08 & '09
Multiple Myelonoma Race for research (Seattle WA) '05
Dawg Dash (Seattle WA) '02, '04, '07 & '08
Pumpkin Push (Seattle WA) '02
Jingle Bell Run (Seattle WA) '02, '07, '08 & '09
PACE Race (Kirkland WA) '07
Tacoma Narrows Bridge Run (Tacoma WA) '07
Salmon Days Rotary Run (Issaquah Wa) '01, '04 & '07
West Seattle 5K (Seattle WA) '10
3.5mi (ish):
St. Patrick's Day Dash (Seattle WA) '05, '07, '08, '09 & '10
8K:
Mercer Island Rotary Run (Mercer Island WA) '05
Beat The Bridge (Seattle WA) '07, '08, '09 & '10
Seafair Torchlight Run (Seattle WA) '07, '08, '09 & '10
10K:
Mercer Island Rotary Run (Mercer Island WA) '07
Covey Run (Woodinville, WA) '09
Salmon Days Rotary Run (Issaquah Wa) '09
Dawg Dash (Seattle WA) '09
12K:
12K's of Christmas (Kirkland WA) '07 & '09
½ Marathon:
Nookachamps Winter Run Half Marathon (Mount Vernon, WA) '10
Mercer Island Half Marathon (Mercer Island WA) '08, '09 & '10
Seafair Half Marathon (Seattle WA) '08
Valentine Half Marathon (Olympia WA) '09
Wenatchee Half Marathon (Wenatchee WA) '09
Tacoma Narrows Half Marathon (Tacoma WA) '09 & '10
Super Jock 'n Jill Half Marathon (Woodinville WA) '09
Fort Lewis Half Marathon (Fort Lewis WA) '09
Skagit Flats Half Marathon (Burlington WA) '09
Tunnel Medal Half Marathon (North Bend) '09
Bellingham Bay Half Marathon (Bellingham WA) '09
Salty’s Half Marathon (Seattle WA) '09
First Call to Run Half Marathon (Bothell WA) '10
Disneyworld Half Marathon (Orlando FL) '10
Tacoma City Half Marathon (Tacoma WA) '10
Kirkland Half Marathon (Kirkland WA) '10
Heroes Half Marathon (Seattle WA) '10
BTW... Just to mention it. Even if you had the most boring profile in the world, you'd still be the coolest guy on JustFinish because of the picture of Flash. Well done.