Running Long

Comment

Comment by Glen on November 20, 2009 at 8:34pm

Humans were made to run - LONG!

This is an audio story from NPR leading up to the NYC Marathon about how and why we were made to run long distances. Good for your body and brain. (As if we didn't know that!)

http://www.npr.org/templates/transcript/transcript.php?storyId=114319707

Comment by Glen on October 5, 2009 at 2:05pm

Finished my 1st 50K yesterday. (www.blueskymarathon.com)

Very technical trail. Mile 2-4 from 5,500 feet elevation to 6,925 feet elevation. 4,543 feet total elevation gain/4,529 feet total elevation loss.

I stepped on a loose rock at mile 5, rolled my ankle and went down. Hobbled the "last" 26 miles.

#1 in my age group! (I beat the other guy...there were only 2 of us!)

Comment by Glen on July 29, 2009 at 11:35am

A lot of you seem to be in Michigan. I will be in Kalamazoo August 24-26 and Lansing August 27. Anyone in that area up for a run? Any recommendations for a group run or a nice trail?

Comment by Glen on July 16, 2009 at 11:32pm

Registered for my 1st ultra marathon. The Blue Sky marathon. I signed up for the 50K. www.blueskymarathon.com Check out the elevation map! Oh, boy! Lots of hill training for me!

Comment by Dirt Dawg on April 28, 2009 at 9:06am

Go with the Garmin.

Comment by Glen on April 26, 2009 at 7:42pm

Garmin say 21 miles. Nike+ says 20.15. I'm going w/ the Garmin! 3:18. Who can tell me now the Nike+ (is supposed to) work?

Comment by Dirt Dawg on April 5, 2009 at 1:23pm

Martian Marathon plus a few extra to make a nice 32 mile day. Got to run with Kevin for about 6. good time.

Comment by martjm on April 3, 2009 at 8:53am

Hey all you who run long for fun. Our running and twitter friend @rawdomer and his wife Jeanine need our thoughts and prayers. We are runners, running is what we do best. Let's all dedicate our long runs this weekend to them. And thank God that we get to run today.

Comment by michael b on March 16, 2009 at 5:44pm

just did 7 miles along the albany/berkeley waterfront. should have rested today from yesterday's 32 mile bike ride in the wind and rain...but it WAS NOT raining today and i couldn't let it go to waste.

Comment by Kevin Green on March 16, 2009 at 1:00pm

Up and down Jefferson in St Clair Shores and Grosse Pointe. I just do a series of 3, 4, or 5 mile out-and-backs from my house and grab some water/gatorade each time I get back to my house. My neighbors probably think I'm nuts!

• ‹ Previous
• 1
• 2
• 3
• Next ›
• Page