Did you run today?

Replies to This Discussion

Permalink Reply by Kevin Green on December 14, 2008 at 5:08pm

12/14/2008 - I ran 4 miles on the treadmill.

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Permalink Reply by Michelle on December 14, 2008 at 5:44pm

Hi i ran 4 miles in 38.44 outside on the boardwalk in Coney Island!

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Permalink Reply by Joe Scherb on December 14, 2008 at 6:33pm

I just huffed and puffed around a bit. It was nice running in daylight, but the ice still made it treacherous.

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Permalink Reply by LeoK on December 14, 2008 at 9:50pm

Yes. 3 cold, hilly, miles

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Permalink Reply by Genevieve Costales (Taylor) on December 15, 2008 at 7:49pm

I ran today - outside. The wind was blowing and it made it much colder than I anticipated. I ran about 2.5 miles then moved indoors to my elliptical for another 50 minutes.

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Permalink Reply by Steve Speirs on December 15, 2008 at 8:11pm

I ran five miles and felt flat as a pancake. Actually it was the first "blah" run for quite some time. Nice to get it out of the way...

Look out Tuesday run!

http://tinyurl.com/flatfive

--steve
--twitter.com/britishbulldog

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Permalink Reply by Steve Speirs on December 16, 2008 at 10:11pm

Well, Monday's "blah" run is well and truly behind me. Had a fantastic treadmill workout tonight:

http://tinyurl.com/10kstrength

Looking forward to tomorrow :)

--steve
--twitter.com/britishbulldog

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Permalink Reply by Charles White on December 15, 2008 at 10:07pm

3.50 miles on the TM for me!

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Permalink Reply by Melissa on December 15, 2008 at 10:38pm

No I didn't. It rained and I don't have proper run in the rain gear. (as in none)

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Permalink Reply by Jenny V on December 16, 2008 at 9:31am

OK, yesterday's run was cold/windy on the face. 31 degrees, yikes. I'm just proud of myself that I was able to brave the cold. -4miles felt like 10! The cool,fresh air still felt good on the lungs. It's easier to run outside than the treadmill, everyone agree?

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Permalink Reply by Kevin Green on December 16, 2008 at 4:20pm

I ran 4 miles in 29:30 on the Treadmill. Feeling good today!

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Permalink Reply by C.J. Zero on December 16, 2008 at 5:58pm

I ran 1 1/3 miles in the snow. Beautiful day. This is a spot close to where I live http://www.transamericancycling.com/nearhome.jpg

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